Angela Kittock

#54 – True Balance from the Inside Out

Within every cell of our bodies, there is both yin and yang energy.

And yin and yang balance each other, support each other, keep each other in check.

But if balance is written into our very cells, then why does it always feel so elusive and impossible to maintain in our lives?!

Just a few days past the Autumn Equinox we are in a state of near-perfect balance of yin and yang energies. And we can use this to our advantage as we finally learn the trick to achieving that illusive sense of balance:

that true balance isn’t an act of rearranging our external world – but of re-balancing our internal scales and filling ourselves with life.

True Balance from the Inside Out

Within every cell of our bodies, there is both yin and yang energy. And yin and yang balance each other, support each other, keep each other in check. But if balance is written into our very cells, then why does it always feel so elusive and impossible to maintain in our lives?! Just a few days past the Autumn Equinox we are in a state of near-perfect balance of yin and yang energies. And we can use this to our advantage as we finally learn the trick to achieving that illusive sense of balance: that true balance isn’t an act of rearranging our external world – but of re-balancing our internal scales and filling ourselves with life.

#53 – The Art of Slowing Down Time

Every year as the summer begins to wane, we look back and think, how time flies!

Our most common sayings about time are speaking to our relationship with Father Time – also known as ‘chronos’ time, a Greek word for time.

But unlike us, the Greeks also had a second word for the concept of time: ‘Kairos.’

“In a Kairos moment, the world stops…and it opens.” -Robert Moss, Sidewalk Oracles

If Chronos time is the more masculine/yang aspect of time that maintains order in our lives, it is the more feminine/yin aspect of Kairos time that nourishes the soul.

The Art of Slowing Down Time

Every year as the summer begins to wane, we look back and think, how time flies! Our most common sayings about time are speaking to our relationship with Father Time – also known as ‘chronos’ time, a Greek word for time. But unlike us, the Greeks also had a second word for the concept of time: ‘Kairos.’ | “In a Kairos moment, the world stops…and it opens.” -Robert Moss, Sidewalk Oracles | If Chronos time is the more masculine/yang aspect of time that maintains order in our lives, it is the more feminine/yin aspect of Kairos time that nourishes the soul.

#52 – The Personality Type of Your Soul

Instead of trying so hard to “be spiritual,” what’s the most spiritual thing you can do?

Be your true authentic self.

I believe your soul chose your personality to help you carry out your life mission here. It’s a tool for you to use – but you have to know how to use the tool.

When we rediscover who we really are at our core and give ourselves permission to live in alignment with that – underneath the conditioning of our wounds, defenses and expectations…we heal our bodies and we change the world.

The Personality Type of Your Soul

Instead of trying so hard to “be spiritual,” what’s the most spiritual thing you can do? Be your true authentic self. I believe your soul chose your personality to help you carry out your life mission here. It’s a tool for you to use – but you have to know how to use the tool. When we rediscover who we really are at our core AND give ourselves permission to live in alignment with that – underneath the conditioning of our wounds, defenses and expectations…we heal our bodies and we change the world.

This week we celebrate the Summer Solstice! It’s a time of celebration, culmination, and basking in the light.

But life isn’t just about thriving in the good times, or feeling joy and gratitude when everything is going our way.

The real secret is knowing HOW to find the sweetness during the hard times, the dark times, the times when things aren’t going the way we would like them to.

With hummingbird as our guide, this is the perfect time to start honing your sweet-seeking radar. Because life is meant to be full of beauty and sweetness! We just have to learn to see it.

Finding Life’s Sweet Nectar

This week we celebrate the Summer Solstice! It’s a time of celebration, culmination, and basking in the light. But life isn’t just about thriving in the good times, or feeling joy and gratitude when everything is going our way. The real secret is knowing HOW to find the sweetness during the hard times, the dark times, the times when things aren’t going the way we would like them to. With hummingbird as our guide, this is the perfect time to start honing your sweet-seeking radar. Because life is meant to be full of beauty and sweetness! We just have to learn to see it.

Personality Typing for Growth + Relationships

I joined Well Connected Twin Cities founders Lilly and Alex on this recent episode to talk about the kind of personality typing that I specialize in! We cover how this was such an integral and missing piece to my own healing journey with Crohn’s disease and how personality typing is helping them better navigate their Read more

The Joyful Abundance of Your Life

When the world is awash in springtime abundance, but you’re just not feeling it? It might be a reality check about how you’re living your life, and how out-of-alignment you might be with the messages of your soul. Learn to connect with your intuition – the inner compass that will keep you forever soul-aligned, plus discover the 8 barriers to trusting your intuition that are tripping you up and keeping you from feeling the joyful abundance of YOUR life.

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