Hello friends and Happy Autumn! Also…Happy Halloween! I hope the fall season has been treating you well so far. I’ll jump right into it as this is just a quick note to share the latest book updates with you. I’m excited to announce that the book is thisclose to being complete and we’re still on Read more
Hello Friends and Happy Late Summer! It’s been a bit quiet on the Moondance front this year, as I’ve been primarily working on the enormous and maddening joyous and inspiring project of self-publishing a book. Yes, it’s true the project has taken much longer than I anticipated, and at times has left me wondering, why Read more
“Nature does not hurry, yet everything is accomplished.” – Lao Tzu Hello Friends and Happy Spring! No, it’s not a typo – although we often equate the beginning of June, or the end of school, or even Memorial Day as the start of the summer season, it is the Summer Solstice on June 21st that Read more
“There’s this idea that creativity has to be some kind of war, a torturous process of extraction that maddens us until we finally experience that sweet victory against all the odds…” Hello friends and happy almost spring! I hope 2023 has been treating you well so far. I haven’t posted in the blog this Read more
“We’re fools whether we dance or not, so we might as well dance.” -Japanese proverb
Long enjoyed as part of Winter Solstice traditions across time and culture, dancing can truly be the soul-healing medicine we need to shift our energy during this darkest time of year.
Whether we choose to celebrate the solstice with lit candles and fires burning all night, we can dance as a way to keep our own inner fire stoked and our inner light alive.
What is your relationship to dancing? What fears, self-consciousness or vulnerability does it bring up?
Explore 11 steps to get you dancing right now – no choreographed steps to follow, and without the crutch of substances – just your heart, your soul and your spirit…and transform your fear into healing, joy, and freedom.
“We’re fools whether we dance or not, so we might as well dance.” -Japanese proverb | Long enjoyed as part of Winter Solstice traditions across time and culture, dancing can truly be the soul-healing medicine we need to shift our energy during this darkest time of year. Whether we choose to celebrate the solstice with lit candles and fires burning all night, we can dance as a way to keep our own inner fire stoked and our inner light alive. What is your relationship to dancing? What fears, self-consciousness or vulnerability does it bring up? Explore 11 steps to get you dancing right now – no choreographed steps to follow, and without the crutch of substances – just your heart, your soul and your spirit…and transform your fear into healing, joy, and freedom.
“After all, to the well-organized mind, death is but the next great adventure.” -Dumbledore
What if death wasn’t the terrible, absolute worst-case scenario that we spend our whole lives fearfully trying to avoid?
What if discussing death could actually make us feel better about life?
Autumn is the perfect time for discussing such dark things – the season that ushers in and embraces death in nature’s yearly cycle.
And by the end of this episode, you’ll have 10 useful, bizarre, and meaningful practices (plus a specially curated playlist!) to work with – and make peace with – the elements of death & letting go in your own life.
“After all, to the well-organized mind, death is but the next great adventure.” -Dumbledore | What if death wasn’t the terrible, absolute worst-case scenario that we spend our whole lives fearfully trying to avoid? What if discussing death could actually make us feel better about life? Autumn is the perfect time for discussing such dark things – the season that ushers in and embraces death in nature’s yearly cycle. And by the end of this article, you’ll have 10 useful, bizarre, and meaningful practices (plus a specially curated playlist!) to work with – and make peace with – the elements of death & letting go in your own life.
“A little nonsense now and then is cherished by the wisest men.” – Roald Dahl
As children, we don’t need to define what playing is – we just go outside, let our imaginations take over, and get weird with it.
But, somewhere along the way, it seems we stop knowing how to get weird with it.
Listen along to re-define play as an adult, create your play to-do list, and re-infuse your life with the driving force of play!
May you unleash your creative side and find JOY in playing once again.
Happy frolicking, romping and merrymaking!
“A little nonsense now and then is cherished by the wisest men.” – Roald Dahl | As children, we don’t need to define what playing is – we just go outside, let our imaginations take over, and get weird with it. But, somewhere along the way, it seems we stop knowing how to get weird with it. Read on to re-define play as an adult, create your play to-do list, and re-infuse your life with the driving force of play! May you unleash your creative side and find JOY in playing once again. Happy frolicking, romping and merrymaking!
