Events
Upcoming Events

2020 Workshop Series: ALIGN! With Nature’s Sweet Cycles for Deep Rest + Wholeness
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In-person workshops cancelled until further notice. Check out our virtual classes!

VIRTUAL CLASSES: Yin Yoga & Mindfulness for Deep Peace + Healing
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CLASSES CURRENTLY ONLINE VIA ZOOM!
FALL/WINTER SESSION | Nov 10 – Dec 22 (no class Dec 15 | 7-8:15pm Central

VIRTUAL WORKSHOP: Tea Ceremony + Healing Meditation
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ONLINE VIA ZOOM
Stay tuned for details of the next popup virtual workshop!
Past Events

Winter Solstice Candlelight Hygge Tea Ceremony
Saturday, December 21st | 7-9pm | $30

Holiday Rest Up + Tea Ceremony
Friday, November 15th | 7-9pm | $40
Up Yoga in South Mpls

Full Moon Meditation + Tea Ceremony (+ Burning Ritual for Releasing/Letting Go!)
Saturday, October 12th | 7-9pm | $30
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Do you want Angela to teach a class/workshop/event at your studio, business, workplace, home, etc? Contact me here! Suggested classes and topics might include…yin yoga, yoga nidra, mindfulness meditation, Chinese gongfu tea ceremony, holistic wellness, self-care, personality typology for self-understanding and relationships, personal growth…and beyond!