Heal the soul and the body will follow;
Support the body so the spirit has room to dance. -Angela Kittock, Spiritual Life & Wellness Coach ✨
Be the Change. Buck the System and Learn to Slow Down, Wake Up to Your Authentic Self and Live a Soul-Filled Life.
Who You Are
You are a Seeker…
Of better health, change, clarity.
To feel peaceful, fulfilled, vibrantly healthy.
You Can Feel Lost…
In the chaos, the busyness, the feeling that there’s just something missing from life.
You Are Ready For a Change.
Welcome to Moondance Wellness Coaching!
Hi! I’m Angela Kittock. Spiritual Life & Wellness Coach, Personality Type Expert, Yin Yoga + Meditation Teacher, Shamanic Practitioner, and the Founder of Moondance Wellness Coaching.
The Moondance concept was born out of an intensive seven-year journey with Crohn’s disease. Throughout this journey I became passionate about all things that “feed” and nourish us – not only food itself, but the way we manage our stress, connect to our emotions, embody our purpose, and truly understand and appreciate our unique selves. And I discovered just how essential it is to address the often forgotten cognitive, emotional, energetic, and spiritual dimensions of healing – addressing our WHOLE self, beyond just the physical dimension.
A health or life crisis can be just that – a crisis, a frustrating or terrifying interruption to the usual order of life. Or, it can be a gateway to a deeper understanding of the self. A catalyst towards personal and spiritual growth. A portal to a richer experience of life.
I believe there’s a way for each and every one of us to access an infinite healing potential that lies deep within all of us – but our paths to get there are varied and unique. Each path will surely be unpredictable, encourage us to expand our minds, and challenge us to let go of our old beliefs.
But there is no one single path, and each of us is a passenger on our own sacred and individual journeys.
So, are you ready to dig deep and embrace healing?
Can’t wait to connect!
What is Spiritual Life & Wellness Coaching?
What I want to know about my clients, and wanted to know about myself during my own healing journey, is who are you?
What is your personality type? What is your soul type or purpose? How is your brain wired?
Is who and how you are in alignment with society’s expectations of how we are “supposed” to be?
If not, what does that mean for you – how does that make you feel, and how do you find where you fit?
How is your heart? Do you process your emotions? Where are you storing unprocessed emotions? What baggage are you carrying around in your energy body?
How is your soul? What are the lessons you are here to learn?
Are you living in or out of alignment with who and how you are?
Because all of these pieces are so key in whether the body manifests in disease or health.✨
Visit the Services page for pricing details.
A New Way to Approach Health
I believe we spend too much time trying to be versions of ourselves that other people expect us to be.
I believe we each have amazing gifts that on some level we are deeply, profoundly yearning to share with the world.
I believe there are pieces of ourselves that have become so locked down, protected, and lost to the world that there is absolutely no way we could expect to experience vibrant health.
Unless We Change That.
So the question to ask yourself is this: are you ready?
Are you ready to slow down long enough to pause the chaos of life?
Are you ready to stop looking outside yourself for answers and start looking at the wisdom that lives inside of you?
Are you ready to begin learning who you really are at your core, minus all the expectations, the wounds, the defenses?
At this moment in time, we need people who are willing to dig deep, to discover their greatest strengths, and to shine their brilliant light on the world.
We need people like YOU, people who know there is more to life than this: there is more to life than the daily grind, more than the nine to five, more than just getting by.
Are you surprised that the first step on your path to wildly vibrant health and deeply satisfying happiness isn’t a pill, or a prescription, or even a suggestion to DO anything?
We Are Doing Plenty; We Are Doing Enough.
It’s time to BE enough, to truly feel that deep down inside I AM ENOUGH.
We can keep taking the pills, the potions, and the powders; keep searching for the magic cures, keep funding the biggest studies and the most powerful products. We will find some relief here. But it will never be enough.
We will always be in the pursuit of health, but pursuing health is much different than actually embodying it.
We can keep purchasing the toys and the trips and the treats; keep seeking the perfect place and the perfect job and the perfect relationship. We will find some satisfaction here. But it will never be enough.
We will forever be in the pursuit of happiness, and just like our health, pursuing happiness is much different than truly embodying it.
So, Are You Ready?
The path to true and lasting health and happiness is not for the faint of heart. But if you feel this particular yearning inside of you, you know there is no other option.
You are a fierce warrior, a great explorer, a leader with a vision. You are a gentle soul, a sensitive being, a child that just wants to be heard.
They say the only way is through and you know this to be true. Walls will fall, defenses will fail, distance will not serve you now.
Into the heart of the beast you go, and there is only one way you will emerge the other side: victorious.
Be the Change. Buck the System and Learn to Slow Down, Wake Up to Your Authentic Self, and Live a Soul-Filled Life.
✨“Angela has been an utter delight to work with. She is a light bearer. My purpose and interests were in the dark & obscured by childhood trauma and societal expectations, among many other reasons. Angela shined light behind those obscurations and brought to the fore my true purpose and interests. If we are all here to be a reflection of one part of the Divine, Angela helps with finding one’s truest reflection of that.”✨ -Nina F.
✨“I was at rock bottom with my spiritual, mental, and physical health…Angela lovingly picked me up from the proverbial floor, let me cry and be extremely vulnerable during sessions, and expertly guided me closer and closer to my own soul. It felt like she was walking me home. I’ve never felt more mentally and spiritually strong in my life. Instead of going into bouts of daily anxiety, I now find myself repeating my personalized sankalpa from Angela’s yoga nidra recording: ‘I believe in the divine timing of things.’ And I’m still in that calm space a month later.”✨ -Lani H.
✨“As I continue to process our session, I’m having many moments that are giving me concrete reasons why I think and do some of the things I do, and how that fits or doesn’t fit with current culture. It’s giving me permission to be myself without the baggage I was holding on to.”✨ -Jen F.
✨“It has been a joy and a growing experience to work with Angela as my coach. Her expertise and experience combine to make her a wise counselor. But mostly I appreciate Angela for her quiet humor, quick study, careful listening and deep spirit.”✨ -Laura L.
✨“I highly recommend trying one of her classes or coaching sessions. She is great at offering insight, new viewpoints, and support without being ‘preachy’ or overbearing. She acknowledges and encourages your own divine guidance and intuition.”✨ -Kate R.
✨“Her in-depth personality assessment and coaching sessions have been the catalyst for change in my life. I uncovered things about my personality and how I make decisions that are life changing.”✨ -Erin O.
✨“Working with Angela was great! She helped me with coping strategies to relax and release stress[…] She had a very holistic gradual approach that I found very supportive.”✨ -Anna O.
✨“Angela has also delved into several health issues that I had just learned to live with in the past. Through her functional medicine techniques, she researches solutions in a compassionate and knowledgeable way.”✨ -Barb F.
✨“Angela is awesome! She is so passionate about health, wellness and especially the people in her life! She is very supportive and helpful to anyone who needs a push to build a healthier, happier and more spiritual life. She opened my eyes to a whole new world!”✨ -Kelly C.