#34 – How to Become Wise

So which of these ‘wisdom-producing’ practices has this global pandemic forced you to experience – maybe even appreciate?!

Do you find yourself slowing down more lately? Staying grounded in one place? Appreciating your quiet time? Practicing – by force or by choice – the art of surrendering control?

Is it possible this global pandemic has the ability to make us all more wise, self-aware, and content human beings?!

Probably not. Or does it..??


Mentioned in this episode…

Yin Yoga & Mindfulness Meditation virtual classes:


1:1 Personal Growth & Healing Coaching session:



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