The end of summer is busy enough; trying to add one more thing to do – even if that thing is self-care – can seem impossible!

A friend once asked me for my one single most important piece of self-care advice. Here’s that, plus four more simple self-care tips – easy enough to implement right now – to wrap up your summer with a much-needed dose of replenishment.

For the info on iced tulsi tea + yin yoga in bed: moondancecoaching.com/blog