Coaching

True Healing

True healing is a form of transformation ; it’s a move towards personal + spiritual growth. It is more than the absence of symptoms; it’s a state of deep and lasting wholeness, peace & meaning affecting body, mind, and spirit – and it can be achieved even without being “cured.”

As your Personal Growth + Healing Coach I can guide you through addressing the cognitive, emotional, energetic, and spiritual dimensions of healing. I can provide deep insights, genuine and heartfelt support, and the accountability you need as you create true and lasting change to your health and happiness.

The Process

We dig deep using a combination of growth-based personality typology + practices that unite the body-mind-heart-soul to uncover the true authentic self, reduce stress, and create a clear path towards wholeness, peace + meaning.

We start by looking at self-understanding and personal growth as the magic keys in this process. They are the starting point to help you break down your roadblocks and barriers to true healing.

The Moondance Approach of Transformative Soul Healing:

Your doctors and meds may assist in the physical aspects of disease, but what about the rest of YOU? Where that leaves off, we pick up using the Moondance Approach of Transformative Soul Healing – a unique combination that addresses the cognitive, emotional, energetic, and spiritual dimensions of healing.

Three-Part Approach:

1. Personality Discovery – Learn the language of your brain that is unique to you; this colors how you see the world and influences all of your decisions. We use this as our map as we move forward always referring back to your unique type so that every step we take is in alignment with your way of being. Exercises are given to work on identified areas of personal growth in order to help you fully embody your strengths and manage your blind spots.

2. Coaching Sessions – I am skilled at offering fresh insights and guiding you to new perceptions and the voice of your own inner knowing as we take an expanded view of life and navigate our way through the complex emotions of  ill health and dis-ease.

3. Mind-Body Practices – This is where we shift your nervous system from a chronic stressed state back into parasympathetic Rest + Digest mode where the body can access healing. We address your body’s energetic meridian system and work with healing affirmations on the subconscious level. YOU become empowered to be your body’s healer. You are the healer you’ve been waiting for – I just help you to step into your power.

What Results Can I Expect?

Insight + clarity

…around the cognitive, emotional, energetic & spiritual aspects of healing.

A clear path forward

…plus accountability + support as you take each step.

Deep understanding + appreciation

…of your true authentic self and how to bring that forward into all areas of your life.

A lasting experience of healing

…through a deep sense of wholeness, peace + meaning.


Look Within. Find Your Path. Transform.

At every crossroads in life we have the opportunity to begin a new adventure. As children, those Choose Your Own Adventure experiences from our books were vicariously delightful; yet as an adult, reaching a real-life crossroads and choosing a path can be complicated, frustrating, and downright scary. But here you are at a crossroads needing to choose your next step forward.

We can decide that a health crisis is just that – a crisis, a frustrating or terrifying interruption to the usual order of life. Or, we can choose to see it as a gateway to a deeper understanding of the self. A catalyst towards personal and spiritual growth. A portal to a richer experience of life.

There’s no denying that on the other side of it, we notice things have shifted. This is where we have a choice. This is the moment of opportunity. Do we explore these cracks in the facade of our understanding of ourselves and our lives choosing to dig deep in order to reach a richer experience of life?

Or do we shy away from the opportunity, slap enough band-aids onto the cracks to attempt to return to life as we once knew it, and let it slip into the past as merely a painful memory?

Rumi has said: “the wound is the place where the light enters you.” This is the meaning and this is your moment. Your suffering wasn’t for nothing. It was the bridge that brought you here. It wasn’t the end of your journey, in fact, it was only the beginning.

Do you turn back and attempt to return to the old version of “normal?” Or do you step forward and venture into a new normal, embracing healing and a deep sense of wholeness, peace + meaning?

*please find program pricing listed at the bottom of this page

Personality Discovery Session

“Everybody is a genius. But if you judge a fish by it’s ability to climb a tree, it will live its whole life believing it is stupid.” – Einstein

  • This is the perfect way to dip your toes into the waters of personal growth without the long-term commitment of a coaching program.
  • We’ll dig deeeep into Myers Briggs: Learn about the Cognitive Functions and how your brain is uniquely wired to see the world and make decisions.
  • Many people don’t go deep enough with Myers Briggs to get its full benefit, or haven’t actually landed on their true type, despite what an online quiz might tell them – I’m here to fix that! I love this stuff and there’s so much amazing knowledge to be gained from it.
  • No tests or quizzes. As a Certified Personality Profiler I am trained to interview you and discover your best-fit personality type through our mutual conversation. We never end with a type that doesn’t feel like a good fit for you, we’ll keep digging until we’ve found a type that allows you to finally feel fully seen and understood.

This Single-Session Intensive Includes:

  • 3-hours (in-person or long-distance, can be broken up into 2-sessions) involving an interview, explanation of your profile, and personalized coaching around your most pressing goal or challenge.
  • A deep-dive into understanding your behaviors, motivations, and unique brain wiring.
  • Information on how to leverage your strengths and manage your blind-spots.

Receive personalized answers to these questions:

  • What is my flow state?
  • How can I best energize myself?
  • What’s my biggest blind spot?
  • What’s my fighting/conflict style?
  • What’s the most effective type of R&R for me?
  • How do I encourage myself towards personal growth & healing?

A Gateway to the Soul

How do we access something as intangible as the soul?

When we are living out of alignment with our true selves, it can feel like we are broken. But our soul is never broken and this is about finding our way back to that experience of wholeness.

Just like we use a map to point the way towards an experience, we can use our personality type to point us towards an experience of our innate joy and wholeness. Our personality type can’t cover every single aspect of our multi-faceted selves, but it’s an *excellent* starting place to begin discovering the depths of who are we.

We’ll use this method of “soul rediscovery” to begin to bring body and soul back into alignment and into a state of peace where we can access the ability to heal and reclaim our innate wholeness.

Remember that truly understanding yourself is the MOST important tool in any journey of personal growth & healing.

Get Started w/my Free Intro Call

“The Personality Discovery Session I completed with Angela was a much needed guided journey into my soul and psyche. It is so much more than a typing session. Angela did help me understand my cognitive type, but in the process of doing so I had multiple moments of that feeling of connecting with my true authentic self. It is absolutely an invaluable experience.” –Lani Hanson

1-Month Program – Gain Wisdom & Know Yourself

Knowing others is intelligence; knowing yourself is true wisdom.” –Lao Tzu

We spend so much time with ourselves, but it’s amazing how much we really don’t KNOW ourselves. Expect to see benefits not only for yourself, but a ripple effect that expands to everyone around you.

1-Month Program Includes:

  • Intake Session
  • Personality Discovery Session
  • 4-Additional 75-min Coaching Sessions including a combination of coaching + mind-body practices.

Ongoing Support and Accountability

    • Weekly Check-in Worksheet
    • Recommended Resources to support your growth + healing
    • Email Support before + after sessions
    • Discounted Coaching Sessions available after completion of program

Get Started w/my FREE Intro Call

“Angela has helped me discover more about myself. Her in-depth personality assessment and coaching sessions have been the catalyst for change in my life. I uncovered things about my personality and how I make decisions that are life changing. I am forever grateful for her insightful work.” – Erin O.

3-Month Program – Find Your Path & Dance Your Joy

Why does one spend one’s life according to conventions that constrict us like a tight costume and that prevent us from reaching the invisible soul, this dancer among the stars.” –Rainer Maria Rilke

This is a mid-length program that is the perfect option if you’re looking to dig deeper into personal growth and healing, and desire the ongoing support + accountability as you take steps forward. You’ll soon be dancing your way down your own personalized path of healing!

3-Month Program Includes:

  • Intake Session
  • Personality Discovery Session
  • 8-Additional 75-min Coaching Sessions including a combination of coaching + mind-body practices.

Ongoing Support and Accountability

    • Weekly Check-in Worksheet
    • Recommended Resources to support your growth + healing
    • Email Support before + after sessions
    • Discounted Coaching Sessions available after completion of program

Get Started w/my FREE Intro Call

“It has been a joy and a growing experience to work with Angela as my coach. Her expertise and experience combine to make her a wise counselor. She offers tons of additional resources and I know she spends a lot of time researching and reflecting on my concerns. The use of personality typing has enlightened me and freed me in many ways. But mostly I appreciate Angela for her quiet humor, quick study, careful listening and deep spirit.” -Laura Loving

6-Month Program – Metamorphosis:
Transform & Embrace Wholeness

When there’s a big disappointment we don’t know if that’s the end of the story. It may be just the beginning of a great adventure.” –Pema Chodron

  • This is our longest program that is perfect for major changes with increased accountability & support, and greater depth of understanding.
  • Take six months of your life to change the rest of your life. It will surely be the beginning of a great adventure!
  • Expect healing in the truest sense of the word – transcending your suffering, gaining wholeness and purpose, finding balance, aligning with your soul, growing forward.
  • Experience a true metamorphosis – transforming yourself into an even grander and more spectacular version of yourself all the way from the inside out.

6-Month Program Includes:

  • Intake Session
  • Personality Discovery Session
  • 14-Additional 75-min Coaching Sessions including a combination of coaching + mind-body practices.

Ongoing Support and Accountability

    • Weekly Check-in Worksheet
    • Recommended Resources to support your growth + healing
    • Email Support before + after sessions
    • Discounted Coaching Sessions available after completion of program

Get Started w/my FREE Intro Call

As I continue to process our session, I’m having many moments that are giving me concrete reasons why I think and do some of the things I do, and how that fits or doesn’t fit with current culture. It’s like giving me permission to be myself without the baggage I was holding on to.” -Jen Fieldman

A note on health-related care:
Please know that our work together is not meant to be a substitute for medical care – I, too, still see my doctors and specialists for regular check-ups and have become very grateful for the role that emergency and western care plays in our lives when it is used appropriately. Our coaching plan is perfectly tailored to complement and augment any additional care you are receiving to support you on your healing path.

Program Pricing:

I totally understand that investing in a coaching program can feel like a big scary commitment! We live in a culture where dedicating funds to our personal well-being is put at the very bottom of the list.

I want to encourage you to begin thinking about redesigning your list. What if you put your personal well-being at the very TOP of your list?

How would your health, career, and relationships transform if you watched your newfound sense of peace and wholeness trickle down into every other aspect of your life? Would you ever regret that?

I don’t think you would 🙂

 

Personality Discovery Session (1-2 sessions): $297

Gain Wisdom & Know Yourself  (1-Month Program): $897*

Find Your Path & Dance Your Joy (3-Month Program): $1997*

Metamorphosis: Transform & Embrace Wholeness  (6-Month Program) $3997*

*Program prices include a Personality Discovery Session. Payment plans available.

 

Next Steps?

Set up your Free Intro Call where we can have a chance to meet each other and address your remaining questions. I can’t wait to hear from you!  -Angela

Schedule Free Intro Call to Learn More About Coaching