Blog

Explore the ever deeper and subtler layers of spring on a journey through six senses. End with three guided questions for contemplation or journaling to gather the wisdom you’ve gained in winter, and to prepare for the new beginnings of spring. This is the perfect time to plant your seeds of intention!

Perfection: The Myth and the Magic

We all know perfection doesn’t exist…or does it? Learn to decipher between the perfection that drives up our stress levels and the magical (and very real!) perfection that promotes a sense of peace. Includes a Daily Mantra Practice!

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